It all started on 9 May 2008, I confess my desire to eradicate the protuberance kindly called "BIDOU." For more than 4 months, it is time to take stock. I was therefore included in a sports hall, something that will not last long because I go 4 times altogether. It blows me in the ear that is linked to a problem of will. Surely ...

Anyway I made the wise decision to terminate the subscription. I had the good sense not to commit myself for 3 months (I planned the coup héhé). The counselor tells me with a smile in the corner there is a 2-month notice to unsubscribe (I inwardly laughing). Not really surprised after the coup that made me for inclusion. However, the letter is part ...

Why do I talk about that now? Perhaps because it was not fully paid but that time because I have a tour resurfaced in a gym. Not that I missed it but on the invitation to discover the new activities proposed by the Club Med Gym.

It is therefore with a handful of bloggers I went to Club Med Gym Wow (if so) Porte Maillot to get the Aqua Cycling. You understand, this is biking in the water. With an image you will understand better:

It is practiced in groups, with a coach who rate the setting to music. It does not do cardio but rather to stimulate each other. Technically, the concept of cycling in the water is really interesting because water resistance multiplies the effort while your body does not follow its own weight (of physics here). Added to this the water emulsions generated by the crank who faded massage the muscles of your legs.

Clearly, the effort is greater and reduced pain. Incidentally, you do not have as much pain in my ass / back on a real bike because your body is covered by water.

For more information please visit the Club Med Gym where in the fairy Daubette.